Getting a child to go to sleep at night can be one of the most frustrating parts of parenting. Setting up a bedtime routine that is consistently followed will help your children know what to expect each night, helping them to get the sleep they need for their growing bodies and easing your stress and frustration.
1. Set an Appropriate Bedtime for Your Child
Often parents let a child stay up later because he or she doesn’t seem tired. Once a child is over-tired, however, the body releases cortisol. This hormone can make it more difficult for your child to fall asleep and increase the likelihood of him or her waking up during the night and early in the morning. Sleep experts say that children need to following amounts of sleep as they age:
- Children ages one to three need 12 to 14 hours of sleep each day.
- Children ages three to six need 10 to 12 hours of sleep each day.
- Children ages seven to 12 need 10 to 11 hours of sleep each night.
- Teenagers ages 13 to 18 need eight to nine hours of sleep each night.
Use your child’s age and nap schedule as a guideline to adjust their bedtime accordingly.
A new sibling can evoke feelings of happiness, confusion, jealousy and excitement in your other children. Depending on their age and maturity levels, there are different ways to approach the topic. Having the patience and making the effort to help your children adjust to the transition will make for a happier home and family.
Don’t Tell Younger Children Too Early
Children who are pre-school age and younger may have difficulty grasping the concept of time. Telling them too far in advance of the due date will be confusing. Wait until the due date is closer to tell them. Children in elementary school have a better idea of time, so it’s okay to tell them once you are out of the first trimester.
Involve Them in Preparations
Buying a new car seat, having a baby shower or preparing a room are all exciting preparations for your new child. Get other children in on the excitement by letting them be involved in the preparations. Allowing them to choose an outfit or toy may help increase their excitement.
Stick to Routines
Many children feel jealous or scared because a new sibling can interrupt their own routine. Stick to the same routine as much as possible by being organized. Find someone to care for your children while you are in the hospital, organize rides so after-school activities can still be attended, make sure favorite snacks are in the cupboard and ensure babysitters stick to your regular schedule.
Having a baby can be a very rewarding experience. However, it also comes with its own set of unique challenges. Many mothers who are prepared to deliver the baby, often are unprepared when it actually arrives. This is often due to lack of information or misinformation from the sources around them. There are many key things to keep in mind when having a baby, and preparation has to start right at the beginning in order to ensure proper care. Luckily, there are many ways to do this and none set in stone. Caring for your child is ultimately up to how much research and preparation you are willing to put in.
The basic necessities should be a primary focus. Many people set up special rooms for their newborns not only to provide them enough space and comfort but also to create a bit of sound cushioning, due to the fact that newborns are notorious for breaking the sound barrier. Often, this room will also be used for storing toys and other necessary items. Many parents also choose to construct a crib for their newborn. It is important to choose a crib that is a good fit for a new child.
One of the other important facets of preparing for a new baby is nutrition. Many mothers grapple with the decision to breastfeed or use formula. There have been many studies on this subject and it would benefit the entire family greatly if the mother or father did research beforehand. Keeping your child’s nutrition in mind is just as important as providing a safe, comfortable living space. If you are someone who is expecting their first child or even another addition to the family, preparation can seem like a monumental task. All of the work and effort that is put in by the parents will pay off in time and there is nothing quite like seeing a child grow up to become a great adult. With a little bit of research, any parent can be prepared to welcome a new bundle of joy home.
Wondering what you should buy for your children during the holiday season? If they already have several electronics and other items they want, you may not know what to get for them. There are several great gifts that are suitable for children of nearly any age, whether you have toddlers or teenagers. Continue reading
If you have a baby, then you know just how quickly those cuties can grow. This can be an exciting time, but finding new clothes for your kiddo every few months can be a financially exhausting endeavor. The good news is that there are ways to dress your child throughout their younger years that won’t break the bank.
Gently Used Clothing
If you know any other parents, then it might be a worthwhile idea to host a clothing swap. These fun events give parents an opportunity to get rid of the clothing that their children have outgrown in exchange for ones that will actually fit them. This is a great way to get rid of clutter, help out other parents in the community and, of course, obtain new clothing for your child at no price!
If you have any thrift stores in your area, they would be worth looking into. Thrift stores often have baby clothing available, and usually at very reasonable prices. Although thrift stores tend to be donation only, if you find a second-hand store that specializes in baby clothing, it is very possible they would be willing to pay to take your gently used baby clothing off your hands. Continue reading
New babies are so precious, but it can be tricky trying to figure out what to name them. Do you go with a classic, traditional name? Do you honor a family member and dig through the genealogy files to find a relative whose name you admire? Do you forge your own path and choose something out of the ordinary? For babies born in 2015, the most common baby names show a strong trend of traditional names, some of which have kept their rank as among the top ten baby names for the past decade. Take a look at some of 2015’s most named names.
Emma has been in the top five of most popular baby girl names in the United States since 2002. This classic, simple favorite has climbed to number one in 2008 and again in 2014 and 2015. Interestingly, the name Emma was among the top ten baby girl names throughout the 1880s as well. So, though the popularity of this name may wane a bit in the decade to come, it will possibly follow the trend and be a big hit again in another hundred years or so. Olivia and Sophia continue to be popular girl names as well, holding in the top three most popular US names for more than two years in a row.
Most Popular Girl Names
Schedule Your Child’s Checkups When It Is Convenient
As a parent, you want to do everything possible to keep your child happy and healthy, but sometimes life gets in the way. It does not matter if you work long hours or are a stay at home parent, your time is valuable and often filled with responsibilities that can make keeping up with all of your child’s medical appointments a challenge. If you cannot get an appointment that works with your schedule to see your child’s pediatrician, the next best thing is to bring them in to be seen at an urgent care facility.
Checkups Can Detect Underlying Health Issues
It cannot be stressed enough how important it is for you to schedule regular medical checkups for your child. Your child is still developing, and their health and growth need to be monitored. Although you may feel that your child looks and acts fine, you are not always going to be able to detect when there is an underlying heath issue. Only with the guidance and care of a qualified health professional can you fully protect your child’s health.
Urgent Care Checkups Are More Convenient
Urgent care offers parents a great deal of affordable and convenient medical services that they can use for their children. It is the perfect place to go if your child is suffering from nonlife-threatening injuries, illness, or in need of a physical, vaccination or checkup. In fact, many parents prefer to take their children to an urgent care doctor because their child can be seen and treated faster. The cost is also much more affordable than going to a hospital or an ER. Urgent care centers provide convenience and affordability to parents making it easier for them to manage their time without neglecting their children’s health.
Although you make an effort to put your child first in everything you do, do not neglect their regular checkups. When it comes to children, there is no such thing as being too safe or cautious, especially when it is about their health and overall well-being.